Advanced methods of standing and moving with intent to unify the body and increase overall power, balance, and flexibility.

How to build a powerful center and move from it. Connecting the center to your hands and to weapons for power, stability, and strength.

How to use equipment such as dumbbells, kettlebells, swords, and the Wing Chun ring to augment the already powerful internal training exercises for a stronger structure, powerful body mechanics, and increased strength and resilience of joints and tendons.

What's Included in Advanced Methods of Internal Strength?

Dear Fellow Martial Artist: One of the things I've always maintained about internal strength training is that it is a shortcut to becoming an all around badass martial artist. I'm not saying it's easy, not all. It requires training (and I'll show you exactly how!).  BUT, it confers a huge advantage in those who know its secrets. Why? Because by connecting your body with intent (mind-body connection) and building tendon and fascia strength, you create a kind of resiliency and ability to create and transfer force that isn't readily available to others - you may surprise yourself with the results!! What difference would that make in YOUR life, if you were able to finally overcome your lack of motivation and finally achieve the strong, powerful, injury-resistant body (that can hit like a truck!) you always wanted while building your health and vital energy in the process? Can you imagine how amazing it would feel to walk around looking (and feeling) like a badass? Or the knock-on effect it would have on the people around you.  Inside this New Online Course I Cover the Following Topics in Depth... Complete review of the foundations of internal power training so you can benefit from this course even if you have no prior experience. New details are revealed even for those who have had prior training. Advanced methods of standing and moving with intent to unify the body and increase overall power, balance, and flexibility. Mind-body work to rebalance and improve the connection and overall functioning of the human system. New qigong (energy work) exercises for health, energy, and breath control. How to build a powerful center and move from it. Connecting the center to your hands and to weapons for power, stability, and strength. How to use equipment such as dumbbells, kettlebells, swords, and the Wing Chun ring to augment the already powerful internal training exercises for a stronger structure, powerful body mechanics, and increased strength and resilience of joints and tendons. Stick (bo or jo) training exercises. Pole shaking methods for building internal power for striking and grappling. Using resistance bands and hand weights (dumbbells or kettlebells) to build greater strength of structure and vastly increase power. Includes over 20 videos with detailed instructions on all exercises, methods, and theory AND 5 video question and answer segments on all aspects of the training course. Also includes the daily Internal Power Dream Routine - how to put these powerful exercises together into a daily practice that will skyrocket your ability without wasting time! Plus more!!!

Your Coach

My name is Jon Haas. I'm the founder of Warrior Fitness Training Systems, as well as a certified Underground Strength Coach-Level 2, 9th dan Black belt in Bujinkan Budo Taijutsu, and a certified Personal Trainer and FMS. I have spent over 30 years - a lifetime - training, studying and working with the best in the areas of martial arts and strength and conditioning to figure out how to reverse engineer the ultimate in human performance for martial art, combat sport, and living a powerful, healthy warrior lifestyle.  The goal of my teaching has always been to help as many people as possible reveal their full capacity as human beings while living a strong, happy, and pain-free life. Back in 2008 I wrote the book, Warrior Fitness: Conditioning for Martial Arts. It was a huge hit and helped martial artists across the globe upgrade their health, strength, and performance for martial arts. But I wasn't satisfied with it... Since then I have been working harder than ever to refine my understanding, improve my system, and clarify my communication to bring you the best possible training programs for building superior strength, flexibility, and whole-body power and pain-free movement for ALL people across all walks of life! This new program is the culmination of all I have learned and developed so far, and on the cutting-edge of how I train myself and my closest personal training students. I sincerely hope that you choose to join me inside the The Advanced Methods of Internal Strength course and reap the benefits of the practices I have laid out inside for years to come! The secrets of growing stronger, more energetic, and healthier as you get older are inside. I invite you to come share them with me!

Click the Button Below to Get Advanced Methods of Internal Strength and Start Training Today!

Learn the Secrets of Building Internal Strength, Whole - Power, and Resistance to Injury Now!

$47.00