Experience varying intensity workouts to enhance your fitness without burnout.
Follow a strategic 5-day cycle for effective and focused workouts.
Balance strength, flexibility, and energy for holistic well-being.
Elevate Your Fitness Game with Garage Gym Warrior Workouts
For all the garage gym warriors looking to level up their training, I present a revolutionary new program designed specifically for home workouts. Whether you exercise in your garage, basement, or any space outside the traditional gym, this program is tailored to your needs! In response to the growing trend of home fitness, I've curated an inclusive 30-day training regimen to guide you through effective workouts without the need for fancy gym equipment. Say goodbye to uncertainty in your workouts as I pave the way for your fitness journey over the next month and beyond.
Meet Your Coach
My name is Jon Haas. I'm the founder of Warrior Fitness Training Systems, as well as a certified Underground Strength Coach-Level 2, 9th dan Black belt in Bujinkan Budo Taijutsu, and a certified Personal Trainer and FMS. I have spent over 40 years - a lifetime - training, studying and working with the best in the areas of martial arts and strength and conditioning to figure out how to reverse engineer the ultimate in human performance for martial art, combat sport, and living a powerful, healthy warrior lifestyle. The goal of my teaching has always been to help as many people as possible reveal their full capacity as human beings while living a strong, happy, and pain-free life. Back in 2008 I wrote the book, Warrior Fitness: Conditioning for Martial Arts. It was a huge hit and helped martial artists across the globe upgrade their health, strength, and performance for martial arts. But I wasn't satisfied with it... Since then I have been working harder than ever to refine my understanding, improve my system, and clarify my communication to bring you the best possible training programs for building superior strength, flexibility, and whole-body power and pain-free movement for ALL people across all walks of life! Warrior Fitness is the culmination of all I have learned and developed so far, and on the cutting-edge of how I train myself and my closest personal training students. Each program contains powerful methods for building an injury-resistant, functionally strong, incredibly powerful body.I sincerely hope that you choose to join me and reap the benefits of the practices I have laid out inside for years to come! The secrets of growing stronger, more energetic, and healthier as you get older are inside. I invite you to come share them with me!
Start Your Fitness Revolution Today!
Enhance your fitness journey with the Garage Gym Warrior cutting-edge digital program designed to propel you towards peak performance. Embrace the challenge, push your limits, and become the champion of your own fitness story.
$15.00