The Truth About Strength No One Tells You
Listen.
For years, I thought I was strong.
I was grinding in the gym. Heavy lifts. Brutal sparring. Circuits that left me drenched and gasping on the floor.
And from the outside, I looked strong.
But on the inside?
My joints ached like hell.
My breath was shallow and weak.
My strikes looked powerful, but had no real depth.
My mind was scattered and unfocused.
I was a warrior running on fumes. If someone had pressed me in just the right way, I would’ve folded like wet cardboard.
That’s when I discovered something ancient… something that changed everything.
The Ancient Warrior Code Hidden in the 5 Elements
What I found wasn’t in a shiny new gym.
It wasn’t at a $300 weekend seminar.
And it wasn’t another “cutting-edge” fad that dies as fast as it’s born.
It came from the old ways.
The way martial artists, monks, and warriors trained before barbells, machines, and protein shakes ever existed.
A system known as the 5 Elements:
Earth. Water. Fire. Wind. Void.
Not as abstract poetry. Not as fluffy philosophy.
But as a battle-tested method of cultivating real internal strength — the kind of strength that fuses body, breath, and spirit into one unstoppable force.
What Happened When I Trained the Old Way
When I began training the 5 Elements, everything shifted:
My joints stopped screaming.
My breath grew deep, powerful, and explosive.
My strikes hit different — heavy, rooted, but effortless.
My mind locked into focus most men will never experience.
I stopped pretending to be strong… and started being strong.
What Is The 5 Elements of Internal Strength?
Let’s clear this up right now:
It’s NOT yoga.
It’s NOT watered-down qigong.
And it’s definitely not some new-age “energy dance.”
This is a warrior’s training system.
I’ve spent years digging into the roots of internal martial power, breath training, elemental alignment, and ancient warrior philosophy. From that research, testing, and practice, I’ve built a codified training program that bridges the wisdom of the old masters with the needs of the modern man.
Here’s How the Training Works
Each week, you’ll immerse yourself in one of the five elements, learning how to embody its principles through movement, breath, and stillness:
Earth (Weeks 1-2): Root yourself. Build tendon and bone strength. Stand like a mountain so nothing moves you.
Water (Weeks 3-4): Flow, spiral, and yield without breaking. Discover the hidden strength of softness.
Fire (Weeks 5-6): Ignite explosive power. Harness breath and intent for strikes that shock and overwhelm.
Wind (Weeks 7-8): Expand and contract with freedom. Move with speed, spiral, and unbroken connection.
Void (Weeks 9-10): Presence, meditation, body-mind integration. Enter stillness. Unlock formless, adaptable power.
Integration (Weeks 11-12): Blending all 5 Elements into martial application
Each week includes:
✅ Follow along video training
✅ Detailed written instructions
✅ Practical drills to apply internal strength to your art
✅ Journaling prompts for warrior clarity
✅ Philosophical insights from Japanese & Chinese martial traditions
This isn’t just “working out.”
This is training your body, breath, and mind to operate as a single, unstoppable force.
Who This Is For
This program is NOT for everyone.
It’s not for the guy who just wants mirror muscles.
It’s not for the one chasing a quick six-pack or Instagram likes.
It’s for men who:
Train martial arts and want internal power to match their techniques.
Lift, run, or fight — but still feel like something is missing.
Want to move pain-free, with balance, resilience, and grace.
Are tired of fluff programs that look good but do nothing.
If you’re serious about building strength that lasts — the kind forged inside as much as outside — this is for you.
Why This Training Works
Most programs break you down.
This one builds you up.
Earth gives you the root.
Water gives you flow.
Fire gives you explosive intent.
Wind gives you speed and expansion.
Void ties it all together into harmony.
Instead of burning out, you recover stronger.
Instead of losing mobility, you gain freedom.
Instead of training like everyone else, you train like a warrior.
Your Mission (If You Choose It)
I’ll be honest: this isn’t easy.
The stances will test you.
The breathwork will push you.
The journaling will make you face yourself.
But if you commit for just 12 weeks…
You’ll forge tendon strength that doesn’t fade.
You’ll breathe with the power of martial monks.
You’ll strike with flow and power.
You’ll recover and move like a true warrior should.
That’s the promise.
The Investment
You could waste another $100 on supplements that make your piss glow neon.
You could burn $200 a month on a gym membership you don’t use.
Or…
You can invest in a proven, time-tested warrior training system that men have used for centuries to build unshakable strength and resilience.
Right now, you can grab The 5 Elements of Internal Strength for just $97.
That’s less than most men blow in a single weekend of beer and junk food.
But what you’ll gain is priceless:
A body, breath, and mind forged in the old ways — sharpened for the modern world.
Pre-Order Bonus
When you pre-order today, you’ll get:
$50 OFF the official program price (only during pre-launch)
Exclusive Founding Member Status – Lifetime access, with future updates free.
Special Free Bonus Program: “Longevity Qigong” – A complete system to keep your body youthful, joints supple, and energy vibrant.
The Longevity Qigong Program is a gentle yet powerful daily practice to restore energy, strengthen the body, and harmonize mind, breath, and spirit. Based on ancient Taoist principles, it promotes vitality, resilience, and radiant health at any age. ($47 value)
Who This Is For
This program is for martial artists who:
Want real internal power that makes techniques feel effortless.
Are tired of relying only on muscle and speed.
Seek longevity and resilience in training, even into their 40s, 50s, 60s, and beyond.
Want to deepen not just their martial skills—but their philosophy, discipline, and presence.
If that sounds like you, this program may be the missing link in your martial journey.
How to Get Started
The full program officially launches soon. But right now, you have a rare chance to:
✅ Lock in your spot as a Founding Member
✅ Save $50 off the full price
✅ Get immediate access to pre-release training & bonuses
After launch, the price goes up—and the $50 discount disappears.
👉 Pre-Order Now and Save $50
Tap into the hidden reservoir of power within you.
Master the 5 Elements.
Transform your martial art and your life.
This is your chance.
Course Goes Live (and the price goes up!) on Friday, August 29, 2025
“From one thing, know ten thousand things.” — Miyamoto Musashi
Are You Ready?
The path is here.
The training is here.
The decision is yours.
Click below. Step into the discipline.
Discover the power of the 5 Elements for yourself.
Final Word
You can keep chasing shiny distractions, quick fixes, and surface-level strength.
Or you can root yourself in what works.
What has worked for warriors, monks, and martial artists for generations.
The choice is yours.
See you inside the training,
— Jon Haas
The Warrior Coach
