Products
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The Iron Body Core System
BundleThe Iron Body Core System is the foundational path for martial artists who want to get stronger, more resilient, and more powerful with age. Build structure, internal power, elasticity, and lifelong capability through one integrated system.
$297
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Iron Body Kata
CourseForge rooted structure, pressure, elasticity, and calm martial power through this modern internal strength kata inspired by Sanchin, Iron Wire, Yi Jin Jing, and internal isometrics. Build a body that moves, breathes, and fights as one connected unit.
$97
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The Advanced Iron Body Daily Eight
CourseTurn your Daily Eight into real power. This advanced system builds structure, internal pressure, and full-body connection—so your strength finally transfers. Stop practicing in pieces and start moving as one, with effortless, center-driven force.
$47
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The Iron Body Daily Eight
CourseRebuild your martial body in just 10–30 minutes a day. The Iron Body Daily Eight develops structure, tendon strength, breath power, and durability so you can move better, feel stronger, and train for decades without breaking down.
$17
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The Iron Silk Method
CourseFuses authentic Yi Jin Jing tendon-changing practice with advanced isometrics to build elastic strength, rooted power, and calm breath control. Train structure, refine the nervous system, and develop durable, whole-body martial force that lasts.
$67
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The Nine Practices: A Daily Shugyō
CourseThe Nine Practices: A Daily Shugyō is a disciplined system of solo training drawn from the methods of legendary warriors. Nine daily practices forge structure, breath, endurance, and clarity through consistent, uncompromising conduct.
$47