30 Days. 30 Workouts. One Mission: Rebuild the Body of a Warrior.

Strength. Conditioning. Mobility. Internal Power. All in one simple daily system you can do at home.

✔ Train in 30–45 minutes per day

✔ Minimal equipment required

✔ Built for strength, longevity, and real-world performance

Why Most Workout Programs Fail You

Most programs are either:

  • Too intense → burnout and injury
  • Too easy → no results
  • Or completely random → no real progress

And none of them address the full picture:
Strength. Conditioning. Mobility. Internal Power.

That’s the gap this program fills.

A Complete Warrior Training System (Not Just Workouts)

Garage Gym Warrior is a structured 30-day system designed to build:

  • Real strength
  • Functional conditioning
  • Mobility and recovery
  • Internal power and breath control


All in one simple plan.

No guesswork. No wasted time.

The 5-Day Warrior Training Cycle

Instead of burning you out…

We rotate intensity to maximize results:

  • Day 1 – Strength → Build power
  • Day 2 – Conditioning → Burn fat & improve endurance
  • Day 3 – Mobility → Recover & stay injury-free
  • Day 4 – Internal Power → Breath, structure, energy
  • Day 5 – Cardio → Build resilience

Then repeat.

This is how you train consistently without breaking down.

Why This Program Works 

✔ Not random workouts — a complete system
✔ Built for longevity, not just intensity
✔ Includes internal power training (rare)
✔ Minimal equipment required
✔ Designed for consistency and sustainability


Your 30-Day Training Plan Includes:

✔ 30 structured workouts (day-by-day plan)

✔ Strength, conditioning, mobility & internal power

✔ Clear instructions for every session

✔ Built-in progression system

✔ A repeatable system you can use again and again


WHO IT’S FOR

  • Martial artists (active or returning)
  • Men who want to get stronger without injury
  • Garage gym / home gym trainees
  • Anyone tired of random workouts


This Is NOT For You If…

  • You want entertainment instead of training
  • You need constant variety and gimmicks
  • You won’t train consistently


What You’ll Notice in 30 Days

  • Stronger, more stable body
  • Improved endurance without burnout
  • Better mobility and recovery
  • Increased energy and focus
  • A structured routine you actually follo

Start Your 30-Day Warrior Training Today

You don’t need a $200 program. You need something you’ll actually use. $30 Total. That’s $1 per workout.

👉 Get Instant Access – $30

Instructor(s)

Instructor Bio:

My name is Jon Haas. I'm the founder of Warrior Fitness Training Systems, as well as a certified Underground Strength Coach-Level 2, 9th dan Black belt in Bujinkan Budo Taijutsu, and a certified Personal Trainer and FMS. I have spent over 30 years - a lifetime - training, studying and working with the best in the areas of martial arts, internal power development, and strength and conditioning to figure out how to reverse engineer the ultimate in human performance for martial art, combat sport, and living a powerful, healthy warrior lifestyle.  I have created over 44 programs (and counting!) focused on building internal power, functional strength, qigong energy training, and breathwork exercises for martial artists looking to forge the ultimate level of skill and power in their practice. The goal of my teaching has always been to help as many people as possible reveal their full capacity as human beings while living a strong, happy, and pain-free life. Visit www.warriorfitness.org for more information.

Jon Haas