Discover How You Too Can Use Ancient Mind-Body Technology to Create Radiant Health, Long Lasting Energy, and a Powerful Body for Martial Arts
The New Martial Qigong Online Course Reveals the Secrets of Da Mo's Yi Jin Jing Used by Shaolin Monks to Power their Martial Art Practice and Vastly Improve their Health & Strength Fast
From the desk of Jon Haas, The Warrior Coach:
Dear Martial Friend,
Old man strength is more a myth than a reality these days.
Most of us get weaker as we get older, not stronger.
In fact it's a rare breed of human being who is able to be strong for his entire lifetime. And I've gotta tell ya, based on how we are going today, it's getting rarer by the day.
I don't know about you, but I'm not ok with that.
I'm not ok with being weak and frail.
I'm not ok with losing my hard won strength to age and decrepitude.
Luckily for us there's a way to avoid it.
A Chinese martial arts proverb states, "Training the technique without training the internal energy, it is all in vain when one gets old."
In other words, martial artists who do not possess gong fu (the means of attainment that increases internal energy) will get weaker. But those who train their internal energy will stay strong.
In Martial Qigong we learn how to train the muscles, tendons, bones, and skin externally while simultaneously training the internal energy (qi). It is only in this holistic merging of internal and external training that we can be truly strong as we get older.
I'm in the process of putting together a brand new online course covering all aspects of Martial Qigong.
Martial Qigong goes back to the Shaolin temple and the muscle tendon changing classic created by Da Mo.
The monks found that they could not only increase their health through these exercises, but also greatly improved the power of their martial art techniques. When qigong was first applied to martial arts, it was used to increase the power and efficiency of the muscles. The theory is that the mind is used to lead the Chi to the muscles to energize them so they can function more efficiently.
If we can train the concentration and use the intent (Yi) to lead the Chi to the muscles more effectively, we will be able to energize the muscles to a higher level and increase the fighting effectiveness and overall health and strength.
The qigong that we will study in this new program is classified into two broad categories. The Weidan and the Neidan. These are the external elixir and the internal elixir. Basically it is the study of energizing the body from the outside in and from the inside out. We will go much much deeper into this concept in the program.
