Forge highly functional strength with minimalist workouts using kettlebells and bodyweight exercises.

Cultivate ninja-like flexibility and resilient joints for optimal performance and longevity.

Strip unwanted fat, enhance flexibility, and maximize your potential in just 8 weeks.

Unlock Your Potential with the Reset & Rebuild Program

Embark on a transformative journey with our 8-week program featuring 2 new strength training workouts weekly. Learn how to build superhuman strength, resilient joints, and flexibility using kettlebells and bodyweight exercises. Maximize your potential and achieve outstanding results in minimal time! From the Desk of Jon Haas, The Warrior Coach: Dear Friend, Chances are that if you're reading this message, you are a renegade. A rare breed of human who trains martial arts and strength, and has a burning desire to be the best they can be at both.If you're on this page, chances are you are probably over 40. Maybe over 50. Or even older. It doesn't matter. If you've lost your edge, I will help you get it back. If your edge is still sharp and you want to make it sharper, I will help you do that too. So let’s get down to brass tacks and shortcut the process... Do you want the next year of your life to look like the last year or the last 10 years?  Or are you ready and willing to make a complete overhaul of your body and mind?  Are you ready to join the ranks of those who strive valiantly to pursue the most optimal version of themselves, no matter how old??  Are you ready to go through a forging process over the next 8-weeks like no other and come out harder, leaner, stronger, and vastly more capable as a man, a husband, a father? IT'S TIME TO STOP SHORT CHANGING YOURSELF   You playing small does not serve the world. You not living up to your full potential helps no one.  As warriors, we must set the example - lead from the front.  As warriors we have a duty to be strong, to be useful, to inspire, as well as to protect and defend.  If you are not giving your all in this life, then what the fuck are you doing?   What kind of example are you setting for those around you, for your children?  Enough.  Enough of the bullshit.  Enough of feeling bad about yourself.  Enough of not being the man you know you're capable of being.  Enough of not being the absolute f_cking best husband, father, brother, son, friend, that you can possibly be.  Enough of being lazy.  Enough of being weak.  Enough.  Inside the Reset & Rebuild Program for the Over 40 Warrior is where you will transform yourself over the next 8 weeks to be harder, leaner, stronger, and mentally tougher.  This is how you will push our limits and go beyond what you thought you were capable of. Now is the time. A warrior is a man of action. Take action today. Begin to change your body, your mind, and your life - TODAY.  I'm sick of the status quo. It's time to raise the bar. LFG!!  Inside Reset & Rebuild Program You will Learn the Art of Minimalist Strength Training... Each week you will do 2 minimalist strength training workouts using just kettlebells and bodyweight exercises to forge highly functional strength, incredibly resilient joints and tissues, and rapidly strip unwanted fat from your frame. This will maximize your potential as we learn how to get maximal results in minimal time!! I will teach you my Top Kettlebell Exercises (and their variations!) along with an incredible array of unconventional bodyweight exercises for rapidly building 3 dimensional muscle and tendon strength, and how to safely and incrementally progress them from basic movements to advanced in guided workouts with complete video descriptions of every movement detail and nuance to properly perform the exercises and get the maximum amount of benefit without injuring yourself so that you can quickly progress and see the results!! Each week will bring a new focus and new challenges to forge your body, your mind, and your spirit building confidence, personal power, and fulfilling your potential as a human being. Additionally I will teach you all the secrets of the most powerful, yet least understood, method of recovery and internal energy building on the planet - Zhan Zhuang (the art of standing meditation). This training alone is worth your weight in gold!! 🙂 I will show you step-by-step exactly how to get ridiculously strong and recover like you are still in your 20's!!! Additionally you will receive printable PDF versions of each week's training program complete with downloadable video links of all the exercises.  What results can you expect from this 8-week program?  You will drop at least 10 lbs of fat (or more) You will build actionable muscle and functional strength You will vastly improve your cardio-fitness and overall conditioning You will learn the art of discipline and how to maximize your training in a minimal amount of time You will develop samurai like focus and the serenity of a zen monk You will bullet proof your joints and connective tissues You will enhance your flexibility and built in injury-prevention You will sharpen your warrior's edge to a finely honed point You will skyrocket your endurance and daily energy levels

Meet Your  Coach, Jon Haas

My name is Jon Haas. I'm the founder of Warrior Fitness Training Systems, as well as a certified Underground Strength Coach-Level 2, 9th dan Black belt in Bujinkan Budo Taijutsu, and a certified Personal Trainer and FMS. I have spent over 40 years - a lifetime - training, studying and working with the best in the areas of martial arts and strength and conditioning to figure out how to reverse engineer the ultimate in human performance for martial art, combat sport, and living a powerful, healthy warrior lifestyle.  The goal of my teaching has always been to help as many people as possible reveal their full capacity as human beings while living a strong, happy, and pain-free life. Back in 2008 I wrote the book, Warrior Fitness: Conditioning for Martial Arts. It was a huge hit and helped martial artists across the globe upgrade their health, strength, and performance for martial arts. But I wasn't satisfied with it... Since then I have been working harder than ever to refine my understanding, improve my system, and clarify my communication to bring you the best possible training programs for building superior strength, flexibility, and whole-body power and pain-free movement for ALL people across all walks of life! Warrior Fitness is the culmination of all I have learned and developed so far, and on the cutting-edge of how I train myself and my closest personal training students. Each program contains powerful methods for building an injury-resistant, functionally strong, incredibly powerful body.I sincerely hope that you choose to join me and reap the benefits of the practices I have laid out inside for years to come! The secrets of growing stronger, more energetic, and healthier as you get older are inside. I invite you to come share them with me!

Ready to Transform Your Life?

Take the first step towards a stronger, leaner, and more capable you. Join the Reset & Rebuild Program today!