ATTENTION: ISOMETRIC WARRIORS WHO ARE READY TO GO NEXT LEVEL
You’ve stood in stillness.
You’ve forged steel structure from tension.
You’ve done the inner work…
Now it’s time to UNLEASH HELL.
Introducing…
THE 30-DAY WARRIOR BODY TRAINING PLAN
Functional Strength. Real-World Power. Martial Focus.
From the Desk of Jon Haas, The Warrior Coach
Dear Warrior,
If you’ve gone through The Isometric Warrior Training Guide, you already know what most men don’t:
Stillness is power.
Structure is strength.
Breath is the bridge.
You’ve tasted the internal fire — the silent power that radiates from a man who knows his body, owns his mind, and controls his breath.
But here’s the deal…
You’re not done yet.
That was just the beginning.
The foundation.
The inner temple.
Now it’s time to build the warrior’s body — brick by brick.
WHAT IS THE WARRIOR BODY PLAN?
It’s a no-BS, 30-day training plan designed to:
✅ Crank your strength through the roof
✅ Build a body that MOVES like a fighter and ENDURES like a monk
✅ Take all the power you built in isometrics… and put it into MOTION
It’s ancient meets modern.
It’s isometric mastery fused with combat-tested movement.
It’s the functional training your gym-bro buddies wouldn’t survive.
We’re talking:
Loaded carries
Animal-style crawls
Striking drills
Martial postures
Recovery protocols
Daily breath control
This isn’t “just another workout.”
This is how you rebuild yourself into a f*ing machine** — from the inside out.
WHAT YOU’LL BE DOING (AND WHY IT WORKS)
MON / WED / FRI
STRENGTH & ISOMETRIC POWER
🔥 Nervous system priming
🔥 Isometric mastery
🔥 Functional resistance training
TUES / THURS
MARTIAL MOVEMENT & COMBAT CONDITIONING
💥 Shadowboxing, flow state, mobility drills
💥 Animal crawls + conditioning work
💥 Grip-crushing carries for real-world power
SAT or SUN
RECOVERY, BREATHWORK, AND STILLNESS
- Zhan Zhuang
- Warrior Yoga and breathwork
- Contrast showers
- Warrior journaling and visualization
WHO IS THIS FOR?
✔️ You’ve completed (or are in the middle of) The Isometric Warrior Training Guide
✔️ You want real strength, not fluff or fitness trends
✔️ You’re a martial artist, grappler, fighter, or man of action
✔️ You don’t want to waste time or your joints doing dumb crap
✔️ You TRAIN WITH PURPOSE
This plan will:
➡️ Build your body like armor
➡️ Train your mind like a weapon
➡️ Connect you to a mission bigger than “just fitness”
WHAT YOU GET:
✅ 30 DONE-FOR-YOU Daily Workouts along with in-depth video briefings
✅ Weekly structure with built-in progression
✅ Internal power exercises, breathing tactics, and mindset drills
✅ Minimal gear required — use a sandbag, kettlebells, and your own body
✅ Printable & Mobile Format
✅ BONUS: The Iron Pillar Finisher Circuit — because most men quit too soon
WHY THIS WORKS WHEN OTHERS FAIL
Other programs break your body.
This one builds it.
Other plans burn you out.
This one lights you up.
Other workouts are scattered and random.
This one is purpose-built and battle-tested.
You’ll feel stronger by the week.
More grounded.
More capable.
More like the warrior you were born to be.
YOUR MISSION (IF YOU ACCEPT IT)
✅ Show up.
✅ Do the work.
✅ Hold the tension.
✅ Feel the fire.
✅ Move with mastery.
✅ Breathe with intent.
✅ Walk away 30 days later as a NEW MAN.
JUST $37 Today!
Click below to grab your copy and start forging the Warrior Body today.
Train hard.
Train smart.
Train like a f***ing warrior.
See you inside the fire.
—
Jon Haas
The Warrior Coach
Creator of The Isometric Warrior Training Guide
